Drop Into a Run Club
Every weekend, rain or shine, you can join a crew of friendly runners for a refreshing jog along the Des Moines Creek Trail.
The group is part of parkrun, a national network of runners who meet in various locations around the country. It's free, fun, and inclusive—many people use parkrun groups as a way to find people to run with when they travel. All you have to do is register with parkrun and show up at the Des Moines Beach Park Event Center on a Saturday at 9:00 a.m. to run a 5K on the Des Moines Creek Trail. While the trail is lovely in the warmer months, locals don't let a little cold weather stop them from breaking a sweat. Even in winter, it's a great way to get fresh air and meet other runners. Afterward, reward yourself with a hearty brunch nearby.
Find More
Stretch it Out at Waterland Yoga
Winter invites us to slow down, and yoga is the perfect way to move with the season.
Melt Away Stress at a Head Spa
The new trend in spa treatments is deeply relaxing—and you can be in and out in under an hour.
Try “Popping” Boba at TeaCup Des Moines
Get it poppin' with this satisfying twist on classic boba pearls.